Grilled Chicken Salad With Avocado and Mango


April 20, 2017

By: Unknown

This grilled chicken salad is the perfect quick and easy dinner choice for a busy weeknight.

  • Prep: 15 mins
  • Cook: 10 mins
  • Yields: 4 Servings


2 tablespoons olive oil

2 tablespoons fresh lime juice

2 tablespoons mango chutney

1 tablespoon low-sodium soy sauce

3/4 teaspoon grated peeled fresh ginger

4 (4-ounce) skinless, boneless chicken-breast halves

Cooking spray

8 cups mixed salad greens

1 cup diced peeled mango

3/4 cup diced peeled avocado


1Prepare grill.

2Combine oil, juice, chutney, soy sauce, and ginger in a small bowl. Place chicken on large plate; spoon 2 tablespoons oil mixture over chicken, reserving the rest for the salad. Turn chicken to coat, and let stand 5 minutes.

3Place chicken on grill rack coated with cooking spray; grill 4 minutes on each side or until chicken is done, brushing with oil mixture from plate before turning. Slice chicken crosswise into strips.

4Arrange greens, mango, and avocado on 4 serving plates. Arrange chicken over greens. Drizzle reserved dressing over salads.


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